Eric Hittle – Medium

Eric Hittle

Published in
In Fitness And In Health

Why Circuit Training is the Best Workout

There is so much confusion about the best way to train to lose weight and maintain overall health and fitness.

Jun 1, 2022

Why Circuit Training is the Best Workout

Jun 1, 2022

Published in
In Fitness And In Health

Do Calories and Macros Matter?

When it comes to our health, many of us are clueless about the basics.

May 17, 2022

Do Calories and Macros Matter?

May 17, 2022

Published in
In Fitness And In Health

Why We Crave Junk Food: Part 3 — Sleep and Satiety

Sometimes I get a huge craving for some chips.

Mar 23, 2022

Why We Crave Junk Food: Part 3 — Sleep and Satiety

Mar 23, 2022

Published in
In Fitness And In Health

Why We Crave Junk Food: Part 2 — Stress

Most people have at one time, or another binged on ultra-processed foods (which we will refer to as junk foods)

Mar 8, 2022

Why We Crave Junk Food: Part 2 — Stress

Mar 8, 2022

Published in
In Fitness And In Health

Why We Crave Junk Food: Part 1 — Hyperstimulation

Unpacking our cravings.

Feb 23, 2022

Why We Crave Junk Food: Part 1 — Hyperstimulation

Feb 23, 2022

Is HTLT’s New Casein-Whey Blend Maple Cookie Flavor Protein Powder Worth the Money?

There are so many different protein powders on the market that it’s easy to get overwhelmed by all the options. It seems like every company…

Feb 15, 2022

Is HTLT’s New Casein-Whey Blend Maple Cookie Flavor Protein Powder Worth the Money?

Feb 15, 2022

Published in
In Fitness And In Health

How to Get Enough Aerobic Exercise

It can be tough to fit in a workout when you’re busy. Between work, family, and social obligations, there never seems to be enough time in…

Feb 8, 2022

How to Get Enough Aerobic Exercise

Feb 8, 2022

3 Things You Need to Do to Reach Your Professional Goals in 2022

It’s 2022 and you’re looking back on your professional career. You’ve accomplished a lot, but there’s still more that you want to achieve…

Feb 2, 2022

3 Things You Need to Do to Reach Your Professional Goals in 2022

Feb 2, 2022

Published in
In Fitness And In Health

How to Select the Right KPI for Your Goals: Achieve Success Faster

KPI is short for Key Performance Indicator(s) and it is often used in the business environment to measure success

Jan 31, 2022

How to Select the Right KPI for Your Goals: Achieve Success Faster

Jan 31, 2022

My Wake-Up Call

Why You Need to Stop Being Casual

Nov 2, 2021

My Wake-Up Call

Nov 2, 2021

Eric Hittle

Eric Hittle

CPA, CPT, molecular biologist, health and fitness addict. I want to help those that don’t know where to start. Book a consulation at www.slowburnlifestyle.com

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