Eric Hittle – Medium

Eric Hittle
in
In Fitness And In Health

Why Circuit Training is the Best Workout

There is so much confusion about the best way to train to lose weight and maintain overall health and fitness.

8 min readJun 1, 2022

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Why Circuit Training is the Best Workout

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Eric Hittle
in
In Fitness And In Health

Do Calories and Macros Matter?

When it comes to our health, many of us are clueless about the basics.

5 min readMay 17, 2022

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Do Calories and Macros Matter?

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Eric Hittle
in
In Fitness And In Health

Why We Crave Junk Food: Part 3 — Sleep and Satiety

Sometimes I get a huge craving for some chips.

4 min readMar 23, 2022

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Why We Crave Junk Food: Part 3 — Sleep and Satiety

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Eric Hittle
in
In Fitness And In Health

Why We Crave Junk Food: Part 2 — Stress

Most people have at one time, or another binged on ultra-processed foods (which we will refer to as junk foods)

4 min readMar 8, 2022

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Why We Crave Junk Food: Part 2 — Stress

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Eric Hittle
in
In Fitness And In Health

Why We Crave Junk Food: Part 1 — Hyperstimulation

Unpacking our cravings.

4 min readFeb 23, 2022

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Why We Crave Junk Food: Part 1 — Hyperstimulation

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Eric Hittle

Is HTLT’s New Casein-Whey Blend Maple Cookie Flavor Protein Powder Worth the Money?

There are so many different protein powders on the market that it’s easy to get overwhelmed by all the options. It seems like every company…

3 min readFeb 15, 2022

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Is HTLT’s New Casein-Whey Blend Maple Cookie Flavor Protein Powder Worth the Money?

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Eric Hittle
in
In Fitness And In Health

How to Get Enough Aerobic Exercise

It can be tough to fit in a workout when you’re busy. Between work, family, and social obligations, there never seems to be enough time in…

4 min readFeb 8, 2022

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How to Get Enough Aerobic Exercise

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Eric Hittle

3 Things You Need to Do to Reach Your Professional Goals in 2022

It’s 2022 and you’re looking back on your professional career. You’ve accomplished a lot, but there’s still more that you want to achieve…

3 min readFeb 2, 2022

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3 Things You Need to Do to Reach Your Professional Goals in 2022

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Eric Hittle
in
In Fitness And In Health

How to Select the Right KPI for Your Goals: Achieve Success Faster

KPI is short for Key Performance Indicator(s) and it is often used in the business environment to measure success

4 min readJan 31, 2022

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How to Select the Right KPI for Your Goals: Achieve Success Faster

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Eric Hittle

My Wake-Up Call

Why You Need to Stop Being Casual

4 min readNov 2, 2021

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My Wake-Up Call

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Eric Hittle

Eric Hittle

CPA, CPT, molecular biologist, health and fitness addict. I want to help those that don’t know where to start. Book a consulation at www.slowburnlifestyle.com

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